How to take care of your skin in summer:-
Maintaining healthy skin during the summer months in Calgary is crucial, particularly due to the arid climate and heightened sun exposure. Here are some suggestions to assist you in caring for your skin during this season.
Sun Protection:
Ensure to apply sunscreen daily with a minimum SPF of 30, regardless of cloud cover. Reapplication every two hours is vital, particularly after sweating or swimming. Opt for a broad-spectrum sunscreen to shield your skin from both UVA and UVB rays.
Hydration:
Maintain skin hydration by consuming an ample amount of water daily. Additionally, incorporate hydrating facial mists into your routine to revitalize your skin throughout the day.
Gentle Cleansing:
Employ a mild cleanser to eliminate sweat, oil, and grime from your skin while preserving its natural oils. Explore cleansers with exfoliating capabilities to eliminate dead skin cells and avert pore congestion.
Exfoliation:
Consistent exfoliation aids in eliminating dead skin cells and enhancing cell turnover, resulting in a smoother and more radiant complexion. Utilize a gentle exfoliating scrub or contemplate indulging in a professional exfoliation session at a spa for optimal results.
Moisturization:
Employ a non-comedogenic, lightweight moisturizer to maintain skin hydration without causing pore blockage. Seek out moisturizers enriched with hydrating agents such as hyaluronic acid or glycerin to effectively retain moisture.
Cooling Treatments:
Indulge in rejuvenating spa treatments such as facials or body wraps designed to calm sun-exposed skin and alleviate discomfort from heat and inflammation.
Eye Care:
Prioritize the delicate skin surrounding your eyes by utilizing an eye cream infused with soothing and hydrating elements. This helps to diminish puffiness and dark circles, ensuring comprehensive care for this sensitive area.
Hydrating Masks:
Integrate hydrating masks into your skincare regimen to restore moisture loss and alleviate sunburned skin. Seek out masks infused with nourishing ingredients such as aloe vera, cucumber, or hyaluronic acid for optimal hydration and soothing benefits.
Lip Care:
Shield your lips from sun damage by using a lip balm formulated with SPF protection. Reapply throughout the day, particularly before extended outdoor activities, to maintain continuous sun protection.
Opt for Shade:
Whenever feasible, choose shaded areas to decrease direct exposure to sunlight. This practice can assist in reducing the likelihood of sunburn and protecting your skin from sun damage.