Newcomer resources and useful links for Regina
New to Regina or helping family settle in? Here are the official links you need: your Saskatchewan health card, SIN and driver's licence, government benefits, free newcomer services in Regina, schools, transit and city services, all checked by our team.
Government benefits in Regina and Saskatchewan
Families, workers and people with low incomes can get regular payments from the Government of Canada and Saskatchewan. Most start once you file your first tax return.
- SaskatchewanSaskatchewan Income SupportFinancial help if you cannot meet basic needs.saskatchewan.ca(opens in a new tab)
- CanadaBenefits finderAnswer a few questions to see every federal benefit you may qualify for.canada.ca(opens in a new tab)
- CanadaCanada Child Benefit (CCB)Tax-free monthly payment for families with children under 18.canada.ca(opens in a new tab)
- CanadaGST/HST creditQuarterly tax-free payment for individuals and families with low and modest incomes.canada.ca(opens in a new tab)
- CanadaCanada Workers BenefitRefundable tax credit for low-income workers.canada.ca(opens in a new tab)
- CanadaEmployment Insurance (EI)Temporary income if you lose your job, are sick, or care for a newborn or a family member.canada.ca(opens in a new tab)
- CanadaCanada Disability BenefitMonthly payment for working-age people with disabilities.canada.ca(opens in a new tab)
Health care and health cards in Saskatchewan
Public health care is free at the doctor and hospital once you have a Saskatchewan health card. Apply as soon as you arrive.
- SaskatchewanSaskatchewan health cardApply for Saskatchewan health coverage.ehealthsask.ca(opens in a new tab)
- SaskatchewanHealthLine 811Call 811 for advice from a registered nurse, any time.saskatchewan.ca(opens in a new tab)
- CanadaCanadian Dental Care PlanHelps cover dental care for residents without dental insurance and with family income under $90,000.canada.ca(opens in a new tab)
- CanadaHealth care in CanadaHow public health insurance works. Each province runs its own plan: see your province below.canada.ca(opens in a new tab)
ID, SIN and driver's licence in Saskatchewan
You need a Social Insurance Number (SIN) to work, and photo ID for almost everything else. In Saskatchewan you can exchange a driver's licence from many countries.
- SaskatchewanDriver's licence (SGI)Get a Saskatchewan driver's licence or exchange one from another country.sgi.sk.ca(opens in a new tab)
- CanadaSocial Insurance Number (SIN)You need a SIN to work in Canada and to get government benefits.canada.ca(opens in a new tab)
- CanadaCanadian passportApply for or renew a passport, and check processing times.canada.ca(opens in a new tab)
- CanadaPermanent resident (PR) cardGet, renew or replace your PR card.canada.ca(opens in a new tab)
Immigration, PR and citizenship
Check processing times, renew your PR card, apply for citizenship or bring family to Canada, from the official government pages.
- SaskatchewanSaskatchewan Immigrant Nominee ProgramSaskatchewan's provincial nominee program.saskatchewan.ca(opens in a new tab)
- CanadaImmigration, Refugees and Citizenship CanadaOfficial home of visas, permits, permanent residence and citizenship.canada.ca(opens in a new tab)
- CanadaCheck processing timesHow long applications are taking right now.canada.ca(opens in a new tab)
- CanadaBecome a Canadian citizenEligibility, the citizenship test and how to apply.canada.ca(opens in a new tab)
- CanadaSuper visa for parents and grandparentsLets parents and grandparents visit for up to 5 years at a time.canada.ca(opens in a new tab)
- CanadaSponsor your familySponsor a spouse, partner, child or other relatives.canada.ca(opens in a new tab)
Free help for newcomers in Regina
Government-funded organisations in Regina help newcomers for free with jobs, English classes, housing and paperwork.
- ReginaRegina Open Door SocietySettlement, language and employment help.rods.sk.ca(opens in a new tab)
- CanadaFind free newcomer services near youGovernment-funded help with jobs, language, housing and settling in.ircc.canada.ca(opens in a new tab)
- CanadaNew immigrants: getting startedWhat to do in your first weeks: documents, banking, health care and more.canada.ca(opens in a new tab)
- CanadaFree English and French classesGovernment-funded language classes for permanent residents.canada.ca(opens in a new tab)
Jobs and work rights in Saskatchewan
Find work, get your foreign education and licences recognised, and know your rights on pay, hours and overtime.
- SaskatchewanEmployment standardsMinimum wage, hours and your rights at work.saskatchewan.ca(opens in a new tab)
- CanadaJob BankCanada's national job board, with wages and outlooks for every job.jobbank.gc.ca(opens in a new tab)
- CanadaGet your foreign credentials recognisedHow to get your education and professional licence assessed.canada.ca(opens in a new tab)
Taxes and the CRA
File a tax return every year, even with little or no income: it is how you get the Canada Child Benefit, the GST/HST credit and other payments.
- CanadaCRA My AccountSee your tax returns, benefit payments and RRSP and TFSA room online.canada.ca(opens in a new tab)
- CanadaFree tax clinicsVolunteers file your taxes for free if you have a modest income.canada.ca(opens in a new tab)
- CanadaTaxes for newcomersYour first tax return in Canada, and the benefits it unlocks.canada.ca(opens in a new tab)
Renting and buying a home in Saskatchewan
Know your rights as a renter in Saskatchewan, and save tax-free for your first home.
- SaskatchewanLandlords and tenantsRules for renting and the Office of Residential Tenancies.saskatchewan.ca(opens in a new tab)
- CanadaFirst Home Savings Account (FHSA)Save up to $40,000 tax-free for your first home.canada.ca(opens in a new tab)
- CanadaBuying a home (CMHC)Step-by-step guide to buying your first home in Canada.cmhc-schl.gc.ca(opens in a new tab)
Schools and student aid in Regina
Register your children at a public or Catholic school in Regina, and find loans and grants for college and university.
- ReginaRegina Public SchoolsPublic schools: find your school and register.reginapublicschools.ca(opens in a new tab)
- ReginaRegina Catholic SchoolsCatholic schools: find your school and register.rcsd.ca(opens in a new tab)
- SaskatchewanSaskatchewan Student AidProvincial loans and grants.saskatchewan.ca(opens in a new tab)
- CanadaStudent loans and grantsFederal loans and grants for college and university.canada.ca(opens in a new tab)
- CanadaRESP and education savings grantsThe government adds money to your child's education savings.canada.ca(opens in a new tab)
Child care and family support in Saskatchewan
Help paying for child care, and payments while you are at home with a new baby.
Pensions and benefits for seniors
Old Age Security, the Guaranteed Income Supplement and the Canada Pension Plan, and how to apply.
- SaskatchewanSeniors Income PlanMonthly top-up for seniors with little or no income besides OAS and GIS.saskatchewan.ca(opens in a new tab)
- CanadaOld Age Security (OAS)Monthly pension from age 65, based on years lived in Canada.canada.ca(opens in a new tab)
- CanadaGuaranteed Income Supplement (GIS)Extra monthly payment for OAS pensioners with low income.canada.ca(opens in a new tab)
- CanadaCanada Pension Plan (CPP)Retirement pension based on what you paid in while working.canada.ca(opens in a new tab)
City of Regina services
Transit, libraries, recreation and 311 for everything else the City of Regina does.
Safety, scams and emergencies
Call 911 in an emergency. Report scam calls pretending to be the CRA, immigration or the police.
- Regina211 SaskatchewanCall or text 211 to find community and social services.sk.211.ca(opens in a new tab)
- CanadaCanadian Anti-Fraud CentreReport scams, including fake CRA, immigration and police calls.antifraudcentre-centreantifraude.ca(opens in a new tab)
- CanadaGet prepared for emergenciesMake an emergency plan and kit for your family.canada.ca(opens in a new tab)
- CanadaWeather alertsOfficial forecasts and warnings from Environment Canada.weather.gc.ca(opens in a new tab)
- CanadaTravel advice and advisoriesSafety advice before you travel abroad, including to visit family.travel.gc.ca(opens in a new tab)
Common questions about living in Regina
What government benefits can I get in Regina?
Federal benefits include the Canada Child Benefit, the GST/HST credit, the Canada Workers Benefit, Employment Insurance and the Canadian Dental Care Plan. Saskatchewan adds Saskatchewan Income Support. The Government of Canada's Benefits Finder shows what you may qualify for.
How do I get a health card in Saskatchewan?
Apply to Saskatchewan Health as soon as you arrive, with your immigration documents and proof that you live in Saskatchewan. Some provinces have a short waiting period before coverage starts, so apply early and check the official page.
How do I get a driver's licence in Saskatchewan?
Apply through Driver's licence (SGI). Depending on the country your licence is from, you may be able to exchange it, or you may need to take a knowledge and road test.
Where can newcomers get free help in Regina?
Regina Open Door Society offer free settlement help in Regina: finding work, English classes, housing and filling in forms. You can also call or text 211 to find local services.
How do I get a Social Insurance Number (SIN)?
Apply online, by mail or in person at a Service Canada office, with your permanent resident or work permit documents. You need a SIN to work in Canada and to get government benefits.
Do newcomers need to file taxes in their first year?
Yes. File a tax return for your first year in Canada, even with little or no income. It is how the CRA works out your Canada Child Benefit, GST/HST credit and other payments. Free tax clinics can file it for you if your income is modest.
Is Desi Network part of the government?
No. Desi Network is a community directory for the South Asian community. These links go to official government websites and well-known community organisations, so always check the official page before you apply.
